Prayers do not have to be complicated or follow a strict outline. God just wants you to talk to him, to say what is on your mind. Tell God what you need and thank him for all he has done (Philippians 4:6).
I saw a clip from an interview on TBN (the All Jesus All The Time channel as my son once called it) with Mr. T. That's right Mr. T of wrestling and The A-Team fame. The clip was not long, only about 2 minutes but he made a really good point about prayer during that time. He said that, when we pray, we don't need a lot of fluffy words to talk to God, you just talk to him. It doesn't really even need to be more than "Help me Jesus! Help me God! It really does not need to be any more complicated than that. I think it is more important that we do it than the exact wording that we use when we do pray.
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